Do's And Don'ts To keep Your Heart Safe

Do’s And Don’ts To keep Your Heart Safe

Nowadays you have heard so many health issues regarding heart. You know that if you don't want any heart-health issue then you have to maintain your cholesterol level, you have to go spinning classes. But...

How To Prevent Heart Disease By Eating Healthy Food?

Tell me what to eat if I have heart disease? Even if you might know that eating an unhealthy food can increase the risk of your heart disease and it's quite difficult to change...

5 Reasons Why You Should Use “Ginger” In Daily Life

Ginger is a fragrant spice that is made from the rhizome plant and it is one of the most powerful spices among all spices in the market. Ginger has been used for so many...
Start These Meditations Techniques Before Yoga

Start These Meditations Techniques Before Yoga

Meditation seems to be more popular than ever. This is great news, as meditation does so much for the body, mind, and spirit. It can help to reduce stress in the body. It assists...

How Alcohol Habit Can Be Cured By Diabetes Tablet

LONDON: A tablet used for diabetes and fatness could also be used for the action of alcohol requirement, advises new research. Alcohol requirement reasons illness as well as humanity and is a major health...
Having A High Resting Heart Rate Has A Dangerous Sign

Having A High Resting Heart Rate Has A Dangerous Sign? Must Read It!

New research is suggesting that a high "resting heartbeat" could mean you have a higher risk of dying early. Your resting heart rate or pulse is the number of times your heart beats a minute,...

Easy & Healthy Salad Recipes That Keep You Fit!!

A salad is a healthy food and it consisting of small pieces of a various number of food including vegetables, fruits, cheese, cooked meat, eggs, and grains. Garden salads use a base of leafy greens....
Don’t Eat These Fats. It Will Shorten Your Life

Don’t Eat These Fats. It Will Shorten Your Life

According to new study supports, all the saturated fats are unhealthy for you. It is found that people who don't eat unsaturated fats possess longer life than those who eat higher amounts of saturated...

Do You Also Have These Habits Which You Should Never Do Before Bedtime?

It happens with many people that even after taking a sleep of eight hours, they’re still tired in the morning. The reason behind this could be your bad pre-habits which you have to break...

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