7. ALMONDS
Almond is a type of dry fruit which is also used for many purposes like beauty, skin, hair, health and as well as for fitness.Almonds are rich in vitamin E. Eating full night soaked almonds in every morning in an empty stomach, is good for the brain and for memory. It also helps for reducing fat. Daily consumption of almonds that makes you full for a long time.
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8. CUCUMBER
Cucumber is a type of fruit which provides refreshing feeling when we eat this. It is mostly used by beautician for beauty purpose. Cucumber contains 96% of water and 45 calories. Cucumber helps your diet as a salad or you may have it as raw to get flat tummy.
9. WATERMELON
Watermelon is a fruit which feels refreshing and happy inside, it comes in summer and it is very beneficial for human body. Watermelon helps to reduce stomach fat. It contains 82% of water that is rich in vitamin C.
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10. GINGER
Ginger is an herbal product which is used as medicines in a cough and cold. It is also used in food for taste. Ginger and pepper will increase the metabolic rate that helps to decrease the belly fat.
Heat water and add ginger to it. Add honey and pepper to it. Let it simmer for about 5 minutes. Then honey helps to dissolve the fat. Drink this solution daily until you notice the result.
11. HOT WATER
Hot water is used as a remedy for cold. Hot water on an empty stomach cleanses the body thoroughly. Drink around 1 liter of hot water on an unfilled stomach. It helps to reduce fat off your body.
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12. LEMON
Lemon is a home-made remedy of many things like beauty problems, skin problem, health problem as well as fitness point of view it is very useful and demanding thing. It contains Vitamin C. Lemon juice helps to reduce belly fat soon. Add lemon juice in a glass of water. Add a pinch of salt and stir them well. Drink this every morning on an empty stomach.
