Best Keto Snacks On The Go: Who knew eating so much fat could actually help it burn! Though it is shocking, the keto diet’s weight loss results speak for themselves. However, there’s one problem – finding the right keto snacks.
Regular snacks like fruit, vegetables, juices, hummus, etc. are not allowed in the ketogenic diet. That said, not knowing the right high-fat, moderate-protein, and low-carb foods is another challenge. Thankfully, you have found us. Here, we are going to share the 7 best easy and delicious keto snack ideas for vegetarians, vegans, and meat lovers. Scroll down to get the list!
Top 7 Delicious Best Keto Snacks On The Go:
1. Cheese Stuffed Jalapeno Poppers:
Ingredients:
- 6 jalapenos, seeded
- ½ cup grated cheddar cheese
- 1 egg, beaten
- 1 tablespoon coconut flour
- 3 tablespoons butter
- Salt and pepper to taste
How To Make?
- Scoop the cheddar with a small spoon and stuff a jalapeno belly with it.
- Repeat with all the jalapenos.
- Preheat the oven to 400 degrees.
- Brush a little butter on a baking sheet and place it on the baking tray.
- Melt the rest of the butter.
- Sprinkle salt and pepper on the jalapenos.
- Roll the stuffed jalapenos in the butter and then in the coconut flour.
- Line the jalapenos on the baking tray and bake for 5 to 7 minutes. Your keto cheese jalapeno poppers are ready!
2. Zucchini Fritters:
Ingredients:
- 1 cup grated zucchini
- 1 cup almond flour
- 3 to 4 dollops butter
- 2 tablespoons olive oil
- Salt and pepper to taste
- ½ cup mayonnaise
How To Make?
- Mix the grated zucchini with almond flour, salt, pepper, and olive oil.
- Shape the fritters flat and round.
- Heat up a pan and add the butter.
- Fry the fritters for 2 to 3 minutes on each side.
- Savor this delicious keto snack with mayonnaise on the side.
3. Cheese-Filled Meatballs:
Ingredients:
- 1 cup ground beef/turkey/chicken/soy chunks
- 1 cup parmesan cheese
- 1 egg, beaten
- 1 tablespoon finely chopped onion
- 1 garlic clove, grated
- Salt and pepper to taste
- 3 tablespoons olive oil/butter
How To Make?
- Mix the ground meat, parmesan cheese, egg, onion, garlic, salt, and pepper in a large bowl.
- Lightly oil your hands and roll the mixture into medium-sized meatballs.
- Heat a pan and add the olive oil or butter.
- Fry the meatballs for 2 minutes on each side. Your yummy and hot keto snack is ready!
- You can also cool the fritters down and store them in the fridge to eat the next day.
4. Keto-Grilled Tofu:
Ingredients:
- 8 medium tofu cubes
- 10 bell pepper squares
- ½ cup Greek yogurt
- ½ teaspoon ginger-garlic paste
- ½ teaspoon onion powder
- ½ teaspoon cumin powder
- ½ teaspoon coriander powder
- 3 tablespoons ghee/butter
- 1 tablespoon lime juice
- Salt and pepper to taste
How To Make?
- Mix the Greek yogurt, ginger-garlic paste, onion powder, coriander, and cumin powder in a large bowl.
- Add the tofu cubes and bell pepper squares to the marinade and keep them aside for 20 minutes.
- Put the bell pepper squares and tofu cubes into the skewer.
- Brush a grilling pan with ghee or butter.
- Cook the tofu skewers for 2 minutes on each side. Intermittently add butter or ghee to the tofu and bell pepper to make them soft and buttery.
- Squeeze a few drops of lime juice before eating this delicious keto-grilled tofu.
5. String Cheese With Dipping Sauce:
Ingredients:
- String cheese
- 2 tablespoons yogurt
- ½ a garlic clove, grated
- ½ teaspoon mixed herbs
How To Make?
- Mix the yogurt, garlic clove, and mixed herbs in a bowl.
- Dip the string cheese into this yummy yogurt dip for a quick and easy keto snack.
6. Keto Guacamole:
Ingredients:
- 1 ripe avocado
- 2 tablespoons sour cream
- 2 tablespoons cream cheese
- ½ teaspoon finely chopped onion
- ½ a jalapeno, finely chopped
- 1 teaspoon cumin powder
- Salt to taste
- A bunch of chopped cilantro
How To Make?
- Scoop out the avocado into a large bowl.
- Add in the remaining ingredients and mix well.
- Your yummy keto guacamole is ready.
- You can have it alone or use it as a dip.
7. Cashew Butter Fat Bomb:
Ingredients:
- 1 cup cashew butter
- 2 tablespoons coconut flakes
- 3 tablespoons virgin coconut oil
- 3 tablespoons butter
- A pinch of Himalayan pink salt
How To Make?
- Mix all the ingredients together.
- Spread the mixture out in a baking tray and refrigerate for 4 hours.
- Alternately, you can spread the mixture on butter paper and roll it. Refrigerate for 4 hours.
- Take it out from the fridge and cut it into pieces.
- Store in an airtight container.
Conclusion:
These are the 7 best keto diet snacks you can eat guilt-free. They are not only delicious but also super-easy to make. You can even store a few to eat them later. Go ahead and make these at home, at your leisure, and lose weight without ever feeling hungry!
