Most of the time, I have seen this and noticed that the people who are dealing with heart-broken or you can say that in breakup condition people mostly like chocolate, ice cream, fried stuff, and carbs.

So, here are some breakup food which is as follows:

1. Chocolate

Chocolate is one of the world’s most popular foods, especially following a breakup. Chocolate like many of our favorite treats it is high in fat and sugar. It is good medics which usually used to healing the fresh break up wounds. Girls like the chocolate very much especially in breakup as well as patch up situation.


2. Ice Cream

Ice-cream is a tasty, healthy and popular food. Ice Cream satisfies your sweet tooth even the following a breakup. A spoonful of the cold stuff actually makes you happy. It feels better when you share it with your friends or having a relaxed night alone in front of the television. Ice cream also provides nutrients to your body.


3. Pizza

Pizza is a type of “junk food” that actually has many healthy elements. It is good for health especially following breakups we feel like cooking when we are down, so pizzas and takeaways might seem like a good meal option following a breakup.


4. Fruits

Fruits are very good for health, fitness, skin and so on. After a breakup, fruit may be the last thing you want to eat. This is a healthy alternative to many of the foods listed above. Try keeping a fruit bowl in your bedroom or fridge so that it becomes an alternative snack to junk food. The nutrients in fruit are vital for health which maintains of your body. The potassium in fruit can reduce your risk of heart disease and stroke. It feels you good and refreshing and it keeps your mind calm.


Be sure to try all of these excellent foods after a breakup as they are guaranteed to leave you feeling fresh and fabulous!